1 c. orange juice
1/2 c. fat free vanilla yogurt
1 medium, ripe banana, sliced and frozen
1/2 c. frozen unsweetened strawberries
1/2 c. frozen unsweetened raspberries
Combine all ingredients together in a blender for about 30 seconds or until smooth and serve in a chilled glass immediately!
Serves: 2
Calories per serving: 164
*Try your own versions using different types of fruit, yogurt and juice but remember changes will alter calorie counts!
1/2 c. fat free vanilla yogurt
1 medium, ripe banana, sliced and frozen
1/2 c. frozen unsweetened strawberries
1/2 c. frozen unsweetened raspberries
Combine all ingredients together in a blender for about 30 seconds or until smooth and serve in a chilled glass immediately!
Serves: 2
Calories per serving: 164
*Try your own versions using different types of fruit, yogurt and juice but remember changes will alter calorie counts!
Comments
Post a Comment